{"id":8056,"date":"2026-04-11T11:06:50","date_gmt":"2026-04-11T03:06:50","guid":{"rendered":"https:\/\/mindainklusif.my\/?p=8056"},"modified":"2026-04-14T09:17:00","modified_gmt":"2026-04-14T01:17:00","slug":"sindrom-pengunduran-kognitif-cds-dan-kesan-terhadap-pengalaman-adhd","status":"publish","type":"post","link":"https:\/\/mindainklusif.my\/my\/sindrom-pengunduran-kognitif-cds-dan-kesan-terhadap-pengalaman-adhd\/","title":{"rendered":"Sindrom Pengunduran Kognitif (CDS) dan Kesan Terhadap Pengalaman ADHD"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"8056\" class=\"elementor elementor-8056\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5384fdec e-flex e-con-boxed e-con e-parent\" data-id=\"5384fdec\" data-element_type=\"container\" data-e-type=\"container\" 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elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>April 11, 2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-7de0a2d elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-clock\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200zm61.8-104.4l-84.9-61.7c-3.1-2.3-4.9-5.9-4.9-9.7V116c0-6.6 5.4-12 12-12h32c6.6 0 12 5.4 12 12v141.7l66.8 48.6c5.4 3.9 6.5 11.4 2.6 16.8L334.6 349c-3.9 5.3-11.4 6.5-16.8 2.6z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-time\">\n\t\t\t\t\t\t\t\t\t\t<time>11:06 am<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36089791 elementor-widget elementor-widget-text-editor\" data-id=\"36089791\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Selama berdekad, naratif standard mengenai ADHD sering tertumpu kepada dua faktor utama: hiperaktif\/impulsif dan gangguan tumpuan terhadap rangsangan luaran. Namun, bagi ramai individu ADHD, naratif ini terasa tidak cukup untuk menggambarkan pengalaman sebenar mereka. Ramai yang melaporkan pengalaman yang berbeza, bukan sekadar mudah terganggu oleh dunia luar, tetapi lebih kepada perasaan hanyut dalam \u201ckabus mental\u201d, rasa \u201ckosong\u201d (<\/span><i><span style=\"font-weight: 400;\">spacey<\/span><\/i><span style=\"font-weight: 400;\">), atau hidup dalam keadaan berangan yang berterusan.<\/span><\/p><p><span style=\"font-weight: 400;\">Dalam dunia klinikal, pengalaman ini sebelum ini dikenali sebagai <\/span><i><span style=\"font-weight: 400;\">sluggish cognitive tempo<\/span><\/i><span style=\"font-weight: 400;\"> (SCT). Namun, seiring perkembangan pemahaman dalam kajian dan komuniti klinikal, istilah yang kini lebih digunakan ialah <\/span><b>Sindrom Pengunduran Kognitif<\/b><span style=\"font-weight: 400;\"> (<\/span><i><span style=\"font-weight: 400;\">Cognitive Disengagement Syndrome &#8211; CDS<\/span><\/i><span style=\"font-weight: 400;\">), yang dilihat lebih menghormati dan menggambarkan pengalaman ini dengan lebih tepat.<\/span><\/p><p><span style=\"font-weight: 400;\">CDS boleh dianggap sebagai kepingan teka-teki yang selama ini hilang bagi individu yang merasakan deskripsi ADHD sedia ada tidak sepenuhnya selari dengan pengalaman hidup mereka. Minggu ini bersama Minda Inklusif, kita akan meneroka CDS, bagaimana ia berbeza daripada ADHD, dan bagaimana ia memberi kesan secara unik kepada kehidupan dewasa ADHD.<\/span><\/p><h4><b>Apakah Itu Sindrom Pengunduran Kognitif (CDS)?<\/b><\/h4><p><span style=\"font-weight: 400;\">CDS merujuk kepada sekumpulan simptom kognitif dan tingkah laku yang dicirikan oleh keadaan &#8220;<\/span><i><span style=\"font-weight: 400;\">hipo-arousal kognitif<\/span><\/i><span style=\"font-weight: 400;\">&#8220;.<\/span><\/p><p><span style=\"font-weight: 400;\">Berbeza dengan ADHD jenis kurang tumpuan (ADHD-IN), di mana individu mungkin mudah terganggu oleh bunyi burung di luar tingkap atau notifikasi telefon (gangguan luaran), individu dengan CDS lebih cenderung untuk \u201cterserap\u201d ke dalam dunia dalaman mereka, seperti berangan atau hilang dalam aliran fikiran sendiri.<\/span><\/p><h4><b>Simptom Teras CDS<\/b><\/h4><p><span style=\"font-weight: 400;\">Terdapat beberapa simptom utama CDS yang perlu kita fahami:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Berangan Secara Berterusan:<\/b><span style=\"font-weight: 400;\"> Mudah hanyut dalam fikiran sendiri sehingga sukar memberi perhatian kepada tugasan semasa.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Kabus Mental (<\/b><b><i>Mental Fogginess<\/i><\/b><b>):<\/b><span style=\"font-weight: 400;\"> Rasa seolah-olah berada dalam \u201ckabus\u201d yang mengganggu kejelasan pemikiran dan pemprosesan maklumat.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Pemprosesan Maklumat Lambat:<\/b><span style=\"font-weight: 400;\"> Respons dan pemikiran kelihatan lebih lambat atau \u201clembap\u201d.\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Kekeliruan:<\/b><span style=\"font-weight: 400;\"> Mudah berasa keliru atau fikiran terasa bercampur-aduk.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Tenaga Rendah\/Hipoaktiviti:<\/b><span style=\"font-weight: 400;\"> Kurang tenaga, lesu, dan tidak seaktif orang lain.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Merenung Kosong:<\/b><span style=\"font-weight: 400;\"> Kelihatan seperti \u201cterputus\u201d seketika atau kehilangan aliran fikiran di tengah perbualan.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19953c70 elementor-widget elementor-widget-image\" data-id=\"19953c70\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/04\/pexels-willemijn-doelman-2155820368-34189889-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-image-8059\" alt=\"\" srcset=\"https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/04\/pexels-willemijn-doelman-2155820368-34189889-768x512.jpg 768w, https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/04\/pexels-willemijn-doelman-2155820368-34189889-300x200.jpg 300w, https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/04\/pexels-willemijn-doelman-2155820368-34189889-1024x683.jpg 1024w, https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/04\/pexels-willemijn-doelman-2155820368-34189889-1536x1024.jpg 1536w, https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/04\/pexels-willemijn-doelman-2155820368-34189889-2048x1365.jpg 2048w, https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/04\/pexels-willemijn-doelman-2155820368-34189889-18x12.jpg 18w, https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/04\/pexels-willemijn-doelman-2155820368-34189889-600x400.jpg 600w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4140f8a9 elementor-widget elementor-widget-text-editor\" data-id=\"4140f8a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><b>Perbezaan CDS dan ADHD<\/b><\/h4><p><span style=\"font-weight: 400;\">Salah satu persoalan yang kerap timbul ialah sama ada CDS hanyalah nama lain bagi ADHD jenis kurang tumpuan. <a href=\"https:\/\/doi.org\/10.3389\/frcha.2023.1188901\">Berdasarkan kajian semasa<\/a>, CDS dan ADHD merupakan konstruk yang berasingan tetapi saling berkaitan.<\/span><\/p><p><span style=\"font-weight: 400;\">Dianggarkan sekitar <\/span><a href=\"https:\/\/doi.org\/10.1007\/s00787-024-02556-x\"><b>25% hingga 45%<\/b><\/a><span style=\"font-weight: 400;\"> individu dengan ADHD juga menunjukkan simptom CDS. Namun, lebih daripada separuh individu yang mempunyai simptom CDS yang signifikan tidak memenuhi kriteria diagnosis ADHD.<\/span><\/p><p><span style=\"font-weight: 400;\">Ini menunjukkan bahawa CDS boleh wujud secara tersendiri, tanpa ADHD.<\/span><\/p><p><span style=\"font-weight: 400;\">Antara perbezaan utama termasuk:<\/span><\/p><ol><li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/doi.org\/10.1007\/s10802-026-01436-z\"><b>Kebolehurisan (<\/b><b><i>Heritability<\/i><\/b><\/a><b>):<\/b><span style=\"font-weight: 400;\"> Simptom CDS didapati kurang dipengaruhi faktor genetik berbanding ADHD, menunjukkan peranan faktor persekitaran yang mungkin lebih besar (contohnya kekurangan zat besi atau disfungsi tiroid).<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><p><b><a href=\"https:\/\/doi.org\/10.1080\/15374416.2024.2316707\">Profil Personaliti<\/a>:<\/b><span style=\"font-weight: 400;\"> Berdasarkan Teori Sensitiviti Peneguhan (RST), CDS dikaitkan dengan tahap ketakutan dan sifat malu yang lebih tinggi serta dorongan yang lebih rendah. Sebaliknya, ADHD-IN lebih berkait dengan impulsiviti dan kecenderungan mencari keseronokan.<\/span><\/p><\/li><\/ol><h4><b>Kelajuan Pemprosesan dan Beban Kognitif bagi Individu ADHD<\/b><\/h4><p><span style=\"font-weight: 400;\">Dalam tugasan motor yang mudah tanpa beban kognitif, individu dengan CDS biasanya menunjukkan prestasi yang normal. Namun, apabila beban kognitif meningkat\u2014seperti perlu menukar peraturan atau memproses simbol kompleks\u2014prestasi mereka cenderung menurun dengan ketara.<\/span><\/p><p><span style=\"font-weight: 400;\">Simptom CDS juga menyumbang secara langsung kepada kesukaran fungsi eksekutif dalam kehidupan harian, melebihi apa yang dijelaskan oleh ADHD sahaja, termasuk:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Memulakan (<\/b><b><i>Initiate<\/i><\/b><b>):<\/b><span style=\"font-weight: 400;\"> Sukar untuk memulakan tugasan atau menjana idea secara spontan<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Memori Kerja (<\/b><b><i>Working Memory<\/i><\/b><b>):<\/b><span style=\"font-weight: 400;\"> Sukar mengekalkan dan memanipulasi maklumat dalam minda<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Merancang\/Mengatur (<\/b><b><i>Plan\/Organize<\/i><\/b><b>):<\/b><span style=\"font-weight: 400;\"> Cabaran dalam merancang dan mengurus tugasan kompleks<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><p><b>Peralihan (<\/b><b><i>Shift<\/i><\/b><b>):<\/b><span style=\"font-weight: 400;\"> Sukar beralih daripada satu aktiviti ke aktiviti lain<\/span><\/p><\/li><\/ul><p><span style=\"font-weight: 400;\">Bagi dewasa ADHD, kehadiran CDS boleh menjadi beban tambahan yang signifikan dalam fungsi harian.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58dbeccd elementor-widget elementor-widget-image\" data-id=\"58dbeccd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/04\/pexels-mikhail-nilov-8653550-1024x683.jpg\" class=\"attachment-large size-large wp-image-8060\" alt=\"\" srcset=\"https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/04\/pexels-mikhail-nilov-8653550-1024x683.jpg 1024w, https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/04\/pexels-mikhail-nilov-8653550-300x200.jpg 300w, https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/04\/pexels-mikhail-nilov-8653550-768x512.jpg 768w, https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/04\/pexels-mikhail-nilov-8653550-1536x1025.jpg 1536w, https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/04\/pexels-mikhail-nilov-8653550-2048x1366.jpg 2048w, https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/04\/pexels-mikhail-nilov-8653550-18x12.jpg 18w, https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/04\/pexels-mikhail-nilov-8653550-600x400.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79cc9943 elementor-widget elementor-widget-text-editor\" data-id=\"79cc9943\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><b>Kesan CDS dalam Kehidupan Dewasa ADHD<\/b><\/h4><h5><b>1. Prestasi Akademik dan Pekerjaan<\/b><\/h5><p><span style=\"font-weight: 400;\">Individu dewasa ADHD dengan CDS sering bergelut dalam persekitaran yang memerlukan keputusan pantas atau usaha berterusan dalam jangka masa panjang.<\/span><\/p><p><span style=\"font-weight: 400;\">Antara pengalaman yang biasa dilaporkan:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Prestasi Kerja\/Kerja Rumah yang Lebih Buruk:<\/b><span style=\"font-weight: 400;\"> Mempunyai kesukaran menyiapkan dan mengurus tugas.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Kefasihan Matematik yang Lebih Rendah:<\/b><span style=\"font-weight: 400;\"> Mempunya kesukaran dengan tugas aritmetik bermasa, walaupun individu memahami konsep matematik dengan sangat baik.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><p><b>Pengurangan Motivasi Harian:<\/b><span style=\"font-weight: 400;\"> Individu harus berjuang secara konsisten untuk mengekalkan usaha dan penglibatan aktif dalam tugasan yang berulang atau membosankan.<\/span><\/p><\/li><\/ul><h5><b>2. Pengunduran Sosial (<\/b><b><i>Social Withdrawal<\/i><\/b><b>) dan Kesunyian<\/b><\/h5><p><span style=\"font-weight: 400;\">CDS juga berkait rapat dengan pengunduran sosial. Apabila pemprosesan maklumat menjadi lebih perlahan, individu mungkin sukar mengikuti perbualan yang pantas.<\/span><\/p><p><span style=\"font-weight: 400;\">Ini boleh membawa kepada:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Penolakan Pasif:<\/b><span style=\"font-weight: 400;\"> Diabaikan oleh rakan sebaya, bukan ditolak secara langsung.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><p><b>Kekurangan Rasa Kepunyaan (<\/b><b><i>Thwarted Belongingness<\/i><\/b><b>):<\/b><span style=\"font-weight: 400;\"> Rasa terasing dan kurang sokongan sosial<\/span><\/p><\/li><\/ul><h5><b>3. Risiko Penurunan Kesihatan Mental<\/b><\/h5><p><span style=\"font-weight: 400;\">CDS dikaitkan dengan simptom dalaman seperti kebimbangan dan kemurungan, tanpa mengira sama ada individu mempunyai ADHD atau tidak.<\/span><\/p><p><span style=\"font-weight: 400;\">Lebih membimbangkan, <a href=\"https:\/\/doi.org\/10.1007\/s00787-024-02556-x\">kajian terkini<\/a> menunjukkan kaitan yang signifikan antara CDS dan pemikiran serta tingkah laku mencederakan diri (SITBs).\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Dalam sesetengah kajian, simptom CDS didapati menjadi peramal yang lebih kuat kepada idea dan dorongan membunuh diri berbanding simptom ADHD atau kemurungan. Ini mungkin berpunca daripada gabungan pengasingan sosial dan beban kognitif yang dirasai.<\/span><\/p><h4><b>Anda Tidak Keseorangan dalam Menavigasi Hidup dengan CDS<\/b><\/h4><p><span style=\"font-weight: 400;\">Sindrom Pengunduran Kognitif (CDS) bukan sekadar label klinikal. Ia adalah satu cara pengalaman hidup yang sah, terutamanya bagi individu ADHD yang sering berdepan dengan \u201ckabus mental\u201d, keletihan kognitif, atau perasaan sentiasa \u201ctertinggal selangkah\u201d.<\/span><\/p><p><span style=\"font-weight: 400;\">Hakikatnya, pengalaman dalam spektrum ADHD sangat pelbagai. Pendekatan \u201csatu-saiz-untuk-semua\u201d sering kali tidak mencukupi, dan disinilah CDS membantu mengisi jurang pemahaman tersebut.<\/span><\/p><p><span style=\"font-weight: 400;\">Dengan mengenal pasti corak neurokognitif dan ciri personaliti yang unik, kita boleh mula membina intervensi yang lebih tepat, daripada strategi pengurusan tenaga, sokongan emosi, hingga penyesuaian persekitaran kerja dan pembelajaran.<\/span><\/p><p><span style=\"font-weight: 400;\">Lebih penting, kesedaran ini boleh mengurangkan rasa keseorangan. Apabila pengalaman yang sebelum ini sukar dijelaskan akhirnya mempunyai nama, ia memberi satu bentuk validasi, bahawa apa yang dirasai itu nyata, difahami, dan dikongsi oleh orang lain juga.<\/span><\/p><p><span style=\"font-weight: 400;\">Ingin tahu lebih lanjut mengenai ADHD? Nantikan ADHD Summit yang dibawakan oleh Minda Inklusif pada julung kalinya pada bulan May ini. Anda boleh mendaftar sekarang di &#8211;\u00a0<\/span><a href=\"https:\/\/sekolahminda.onpay.my\/order\/form\/adhd-summit-main\">\u00a0<span style=\"font-weight: 400;\">ADHD Summit 2026.<\/span><\/a><\/p><p><span style=\"font-weight: 400;\">Jika anda memerlukan sokongan dan panduan sebagai individu dengan ADHD, individu autistik ataupun AuDHD, Minda Inklusif sedia untuk membantu anda.<\/span><a href=\"https:\/\/mindainklusif.my\/appointment\"><span style=\"font-weight: 400;\"> Daftarkan temujanji untuk mendapatkan konsultasi bersama terapis<\/span><\/a><span style=\"font-weight: 400;\"> kami di Minda Inklusif sekarang.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4cad9721 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"4cad9721\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-156c56ea elementor-widget elementor-widget-text-editor\" data-id=\"156c56ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Rujukan:<\/h2><ol><li><span style=\"font-weight: 400;\">Krone, B., Adler, L. A., Anbarasan, D., Leon, T., Gallagher, R., Patel, P., Faraone, S. V., &amp; Newcorn, J. H. (2023). Characteristics of Sluggish Cognitive Tempo among adults with ADHD: objective neurocognitive measures align with self-report of executive function. <\/span><i><span style=\"font-weight: 400;\">Frontiers in child and adolescent psychiatry<\/span><\/i><span style=\"font-weight: 400;\">, <\/span><i><span style=\"font-weight: 400;\">2<\/span><\/i><span style=\"font-weight: 400;\">, 1188901.<\/span><a href=\"https:\/\/doi.org\/10.3389\/frcha.2023.1188901\"> <span style=\"font-weight: 400;\">https:\/\/doi.org\/10.3389\/frcha.2023.1188901<\/span><\/a><\/li><li><span style=\"font-weight: 400;\">Fredrick, J. W., Jacobson, L. A., Peterson, R. K., &amp; Becker, S. P. (2024). Cognitive disengagement syndrome (sluggish cognitive tempo) and medical conditions: a systematic review and call for future research. <\/span><i><span style=\"font-weight: 400;\">Child neuropsychology : a journal on normal and abnormal development in childhood and adolescence<\/span><\/i><span style=\"font-weight: 400;\">, <\/span><i><span style=\"font-weight: 400;\">30<\/span><\/i><span style=\"font-weight: 400;\">(5), 783\u2013817.<\/span><a href=\"https:\/\/doi.org\/10.1080\/09297049.2023.2256052\"> <span style=\"font-weight: 400;\">https:\/\/doi.org\/10.1080\/09297049.2023.2256052<\/span><\/a><\/li><li><span style=\"font-weight: 400;\">Tamm, L., Epstein, J. N., Orban, S. A., Kofler, M. J., Peugh, J. L., &amp; Becker, S. P. (2024). Neurocognition in children with cognitive disengagement syndrome: accurate but slow. <\/span><i><span style=\"font-weight: 400;\">Child neuropsychology : a journal on normal and abnormal development in childhood and adolescence<\/span><\/i><span style=\"font-weight: 400;\">, <\/span><i><span style=\"font-weight: 400;\">30<\/span><\/i><span style=\"font-weight: 400;\">(2), 221\u2013240.<\/span><a href=\"https:\/\/doi.org\/10.1080\/09297049.2023.2185215\"> <span style=\"font-weight: 400;\">https:\/\/doi.org\/10.1080\/09297049.2023.2185215<\/span><\/a><\/li><li><span style=\"font-weight: 400;\">Becker, S. P., Martinez, A. C., Wiggs, K. K., Langberg, J. M., &amp; Smith, Z. R. (2024). Multi-method examination of cognitive disengagement syndrome and ADHD inattentive symptoms in relation to early adolescents&#8217; academic functioning. <\/span><i><span style=\"font-weight: 400;\">European child &amp; adolescent psychiatry<\/span><\/i><span style=\"font-weight: 400;\">, <\/span><i><span style=\"font-weight: 400;\">33<\/span><\/i><span style=\"font-weight: 400;\">(7), 2189\u20132201.<\/span><a href=\"https:\/\/doi.org\/10.1007\/s00787-023-02311-8\"> <span style=\"font-weight: 400;\">https:\/\/doi.org\/10.1007\/s00787-023-02311-8<\/span><\/a><\/li><li><span style=\"font-weight: 400;\">Ghosh, S., &amp; Sinha, M. (2012). ADHD, ODD, and CD: Do They Belong to a Common Psychopathological Spectrum? A Case Series. <\/span><i><span style=\"font-weight: 400;\">Case reports in psychiatry<\/span><\/i><span style=\"font-weight: 400;\">, <\/span><i><span style=\"font-weight: 400;\">2012<\/span><\/i><span style=\"font-weight: 400;\">, 520689.<\/span><a href=\"https:\/\/doi.org\/10.1155\/2012\/520689\"> <span style=\"font-weight: 400;\">https:\/\/doi.org\/10.1155\/2012\/520689<\/span><\/a><\/li><li><span style=\"font-weight: 400;\">Thornton, K. E., Wiggs, K. K., Epstein, J. N., Tamm, L., &amp; Becker, S. P. (2025). ADHD and cognitive disengagement syndrome symptoms related to self-injurious thoughts and behaviors in early adolescents. <\/span><i><span style=\"font-weight: 400;\">European child &amp; adolescent psychiatry<\/span><\/i><span style=\"font-weight: 400;\">, <\/span><i><span style=\"font-weight: 400;\">34<\/span><\/i><span style=\"font-weight: 400;\">(3), 1195\u20131206.<\/span><a href=\"https:\/\/doi.org\/10.1007\/s00787-024-02556-x\"> <span style=\"font-weight: 400;\">https:\/\/doi.org\/10.1007\/s00787-024-02556-x<\/span><\/a><\/li><li><span style=\"font-weight: 400;\">Miller, M. C., Jean-Francois, E., Hembree, K. E., Peugh, J. L., Epstein, J. N., Tamm, L., &amp; Becker, S. P. (2026). Cognitive Disengagement Syndrome Symptoms and ADHD Dimensions in Relation To Children&#8217;s Daily Life Executive Functioning Deficits. <\/span><i><span style=\"font-weight: 400;\">Research on child and adolescent psychopathology<\/span><\/i><span style=\"font-weight: 400;\">, <\/span><i><span style=\"font-weight: 400;\">54<\/span><\/i><span style=\"font-weight: 400;\">(2), 36.<\/span><a href=\"https:\/\/doi.org\/10.1007\/s10802-026-01436-z\"> <span style=\"font-weight: 400;\">https:\/\/doi.org\/10.1007\/s10802-026-01436-z<\/span><\/a><\/li><li><span style=\"font-weight: 400;\">Fredrick, J. W., &amp; Becker, S. P. (2024). Personality Traits in Relation to Cognitive Disengagement Syndrome and ADHD Inattention in Two Samples of Children. <\/span><i><span style=\"font-weight: 400;\">Journal of clinical child and adolescent psychology : the official journal for the Society of Clinical Child and Adolescent Psychology, American Psychological Association, Division 53<\/span><\/i><span style=\"font-weight: 400;\">, <\/span><i><span style=\"font-weight: 400;\">53<\/span><\/i><span style=\"font-weight: 400;\">(3), 460\u2013472.<\/span><a href=\"https:\/\/doi.org\/10.1080\/15374416.2024.2316707\"> <span style=\"font-weight: 400;\">https:\/\/doi.org\/10.1080\/15374416.2024.2316707<\/span><\/a><\/li><li><span style=\"font-weight: 400;\">Becker, S. P., Dunn, N. C., Fredrick, J. W., McBurnett, K., Tamm, L., &amp; Burns, G. L. (2024). Cognitive Disengagement Syndrome-Clinical Interview (CDS-CI): Psychometric support for caregiver and youth versions. <\/span><i><span style=\"font-weight: 400;\">Psychological assessment<\/span><\/i><span style=\"font-weight: 400;\">, <\/span><i><span style=\"font-weight: 400;\">36<\/span><\/i><span style=\"font-weight: 400;\">(10), 618\u2013630.<\/span><a href=\"https:\/\/doi.org\/10.1037\/pas0001330\"> <span style=\"font-weight: 400;\">https:\/\/doi.org\/10.1037\/pas0001330<\/span><\/a><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-60e2301d e-con-full e-flex e-con e-child\" data-id=\"60e2301d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-31801673 elementor-widget elementor-widget-search\" data-id=\"31801673\" data-element_type=\"widget\" data-e-type=\"widget\" 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data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n\t  <style type=\"text\/css\">\n\t  \t.beehiiv-form-connection{display: flex; justify-content: center; flex-wrap: wrap; width: 600px; max-width: 100%; margin: 0 auto; grid-gap: 5px;}\n\t  \t.beehiiv-form-connection .beehiiv-email-label{width: 100%; display: block;}\n\t  \t.beehiiv-form-connection .beehiiv-field-1{width: calc(100% - 141px); min-width: 300px; border: 1px solid #ddd; background: white; padding: 7px 5px; font-size: 16px; font-family: inherit; height: 35px; border-radius: 5px;}\n\t  \t.beehiiv-form-connection .beehiiv-submit-button{height:35px; font-size: 15px; text-transform: uppercase; letter-spacing: 1px; background: #dc3444; border: none; color: white; padding: 5px 20px; border-radius: 5px;}\n\t  <\/style>\n\n\t  <form class=\"beehiiv-form-connection\" method=\"post\" action=\"\/my\/wp-json\/wp\/v2\/posts\/8056\"><label class=\"beehiiv-email-label\" for=\"beehiiv-email\">Email*<\/label><input class=\"beehiiv-field-1\" type=\"email\" placeholder=\"Enter Your Email\" required name=\"beehiiv_email\" id=\"beehiiv-email\"><input class=\"beehiiv-submit-button\" type=\"submit\" value=\"Subscribe\" name=\"beehiiv_submit\"><\/form><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-533fd293 elementor-widget elementor-widget-heading\" data-id=\"533fd293\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Baca blog lain:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-732d7c0f elementor-grid-1 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"732d7c0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;1&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-8056 post type-post status-publish format-standard has-post-thumbnail hentry category-adhd tag-adhd tag-pendidikan-adhd tag-tentang-adhd\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/mindainklusif.my\/my\/sindrom-pengunduran-kognitif-cds-dan-kesan-terhadap-pengalaman-adhd\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/04\/pexels-gabby-k-7352811-300x200.jpg\" class=\"attachment-medium size-medium wp-image-8058\" alt=\"\" srcset=\"https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/04\/pexels-gabby-k-7352811-300x200.jpg 300w, https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/04\/pexels-gabby-k-7352811-1024x683.jpg 1024w, https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/04\/pexels-gabby-k-7352811-768x512.jpg 768w, https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/04\/pexels-gabby-k-7352811-1536x1024.jpg 1536w, https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/04\/pexels-gabby-k-7352811-2048x1365.jpg 2048w, https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/04\/pexels-gabby-k-7352811-18x12.jpg 18w, https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/04\/pexels-gabby-k-7352811-600x400.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">ADHD<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/mindainklusif.my\/my\/sindrom-pengunduran-kognitif-cds-dan-kesan-terhadap-pengalaman-adhd\/\" >\n\t\t\t\tSindrom Pengunduran Kognitif (CDS) dan Kesan Terhadap Pengalaman ADHD\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/mindainklusif.my\/my\/sindrom-pengunduran-kognitif-cds-dan-kesan-terhadap-pengalaman-adhd\/\" aria-label=\"Read more about Sindrom Pengunduran Kognitif (CDS) dan Kesan Terhadap Pengalaman ADHD\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t11 April, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tTiada Ulasan\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7976 post type-post status-publish format-standard hentry category-uncategorized tag-test\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/mindainklusif.my\/my\/screening-summit26\/\" >\n\t\t\t\tAdult ADHD Screening Test\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/mindainklusif.my\/my\/screening-summit26\/\" aria-label=\"Read more about Adult ADHD Screening Test\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t3 April, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tTiada Ulasan\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7923 post type-post status-publish format-standard has-post-thumbnail hentry category-adhd category-tips tag-pendidikan-adhd tag-pengurusan-adhd\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/mindainklusif.my\/my\/penjagaan-otak-adhd-self-compassion-untuk-diri-adhd\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/03\/pexels-tima-miroshnichenko-5662853-300x169.jpg\" class=\"attachment-medium size-medium wp-image-7925\" alt=\"\" srcset=\"https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/03\/pexels-tima-miroshnichenko-5662853-300x169.jpg 300w, https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/03\/pexels-tima-miroshnichenko-5662853-1024x577.jpg 1024w, https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/03\/pexels-tima-miroshnichenko-5662853-768x433.jpg 768w, https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/03\/pexels-tima-miroshnichenko-5662853-1536x866.jpg 1536w, https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/03\/pexels-tima-miroshnichenko-5662853-2048x1155.jpg 2048w, https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/03\/pexels-tima-miroshnichenko-5662853-18x10.jpg 18w, https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/03\/pexels-tima-miroshnichenko-5662853-600x338.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">ADHD<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/mindainklusif.my\/my\/penjagaan-otak-adhd-self-compassion-untuk-diri-adhd\/\" >\n\t\t\t\tPenjagaan Otak ADHD: Self-Compassion untuk Diri ADHD\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/mindainklusif.my\/my\/penjagaan-otak-adhd-self-compassion-untuk-diri-adhd\/\" aria-label=\"Read more about Penjagaan Otak ADHD: Self-Compassion untuk Diri ADHD\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t31 Mac, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tTiada Ulasan\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7551 post type-post status-publish format-standard has-post-thumbnail hentry category-tips tag-pendidikan-adhd tag-pengurusan-adhd\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/mindainklusif.my\/my\/penjagaan-otak-adhd-melalui-hubungan-sosial\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/03\/pexels-allan-mas-5368941-300x200.jpg\" class=\"attachment-medium size-medium wp-image-7553\" alt=\"\" srcset=\"https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/03\/pexels-allan-mas-5368941-300x200.jpg 300w, https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/03\/pexels-allan-mas-5368941-1024x683.jpg 1024w, https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/03\/pexels-allan-mas-5368941-768x512.jpg 768w, https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/03\/pexels-allan-mas-5368941-1536x1024.jpg 1536w, https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/03\/pexels-allan-mas-5368941-2048x1365.jpg 2048w, https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/03\/pexels-allan-mas-5368941-18x12.jpg 18w, https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/03\/pexels-allan-mas-5368941-600x400.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Tips Pengurusan<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/mindainklusif.my\/my\/penjagaan-otak-adhd-melalui-hubungan-sosial\/\" >\n\t\t\t\tPenjagaan Otak ADHD: Melalui Hubungan Sosial\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/mindainklusif.my\/my\/penjagaan-otak-adhd-melalui-hubungan-sosial\/\" aria-label=\"Read more about Penjagaan Otak ADHD: Melalui Hubungan Sosial\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t19 Mac, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tTiada Ulasan\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6928 post type-post status-publish format-standard has-post-thumbnail hentry category-adhd tag-pendidikan-adhd\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/mindainklusif.my\/my\/penjagaan-otak-adhd-penjagaan-melalui-diet-nutrien-dan-penjagaan-diri\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/03\/pexels-jenna-hamra-248942-1305063-300x200.jpg\" class=\"attachment-medium size-medium wp-image-6930\" alt=\"\" srcset=\"https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/03\/pexels-jenna-hamra-248942-1305063-300x200.jpg 300w, https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/03\/pexels-jenna-hamra-248942-1305063-1024x683.jpg 1024w, https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/03\/pexels-jenna-hamra-248942-1305063-768x512.jpg 768w, https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/03\/pexels-jenna-hamra-248942-1305063-1536x1024.jpg 1536w, https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/03\/pexels-jenna-hamra-248942-1305063-2048x1365.jpg 2048w, https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/03\/pexels-jenna-hamra-248942-1305063-18x12.jpg 18w, https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/03\/pexels-jenna-hamra-248942-1305063-600x400.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">ADHD<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/mindainklusif.my\/my\/penjagaan-otak-adhd-penjagaan-melalui-diet-nutrien-dan-penjagaan-diri\/\" >\n\t\t\t\tPenjagaan Otak ADHD: Penjagaan Melalui Diet, Nutrien dan Penjagaan Diri\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/mindainklusif.my\/my\/penjagaan-otak-adhd-penjagaan-melalui-diet-nutrien-dan-penjagaan-diri\/\" aria-label=\"Read more about Penjagaan Otak ADHD: Penjagaan Melalui Diet, Nutrien dan Penjagaan Diri\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t13 Mac, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tTiada Ulasan\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6692 post type-post status-publish format-standard has-post-thumbnail hentry category-adhd tag-pendidikan-adhd\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/mindainklusif.my\/my\/memahami-neurobiologi-adhd-apa-sebenarnya-yang-berlaku-di-dalam-otak\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/03\/pexels-ds-stories-9228383-300x200.jpg\" class=\"attachment-medium size-medium wp-image-6693\" alt=\"\" srcset=\"https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/03\/pexels-ds-stories-9228383-300x200.jpg 300w, https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/03\/pexels-ds-stories-9228383-1024x683.jpg 1024w, https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/03\/pexels-ds-stories-9228383-768x512.jpg 768w, https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/03\/pexels-ds-stories-9228383-1536x1024.jpg 1536w, https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/03\/pexels-ds-stories-9228383-2048x1365.jpg 2048w, https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/03\/pexels-ds-stories-9228383-18x12.jpg 18w, https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/03\/pexels-ds-stories-9228383-600x400.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">ADHD<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/mindainklusif.my\/my\/memahami-neurobiologi-adhd-apa-sebenarnya-yang-berlaku-di-dalam-otak\/\" >\n\t\t\t\tMemahami Neurobiologi ADHD: Apa Sebenarnya yang Berlaku di dalam Otak?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/mindainklusif.my\/my\/memahami-neurobiologi-adhd-apa-sebenarnya-yang-berlaku-di-dalam-otak\/\" aria-label=\"Read more about Memahami Neurobiologi ADHD: Apa Sebenarnya yang Berlaku di dalam Otak?\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t10 Mac, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tTiada Ulasan\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6519 post type-post status-publish format-standard has-post-thumbnail hentry category-adhd tag-pendidikan-adhd tag-pengurusan-adhd\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/mindainklusif.my\/my\/mengurus-hyperfixation-dalam-hubungan-sebagai-dewasa-adhd\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"205\" src=\"https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/02\/pexels-einfoto-3143990-300x205.jpg\" class=\"attachment-medium size-medium wp-image-6521\" alt=\"\" srcset=\"https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/02\/pexels-einfoto-3143990-300x205.jpg 300w, https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/02\/pexels-einfoto-3143990-1024x698.jpg 1024w, https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/02\/pexels-einfoto-3143990-768x524.jpg 768w, https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/02\/pexels-einfoto-3143990-1536x1047.jpg 1536w, https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/02\/pexels-einfoto-3143990-2048x1396.jpg 2048w, https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/02\/pexels-einfoto-3143990-18x12.jpg 18w, https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/02\/pexels-einfoto-3143990-600x409.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">ADHD<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/mindainklusif.my\/my\/mengurus-hyperfixation-dalam-hubungan-sebagai-dewasa-adhd\/\" >\n\t\t\t\tMengurus Hyperfixation dalam Hubungan Sebagai Dewasa ADHD\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/mindainklusif.my\/my\/mengurus-hyperfixation-dalam-hubungan-sebagai-dewasa-adhd\/\" aria-label=\"Read more about Mengurus Hyperfixation dalam Hubungan Sebagai Dewasa ADHD\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t26 Februari, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tTiada Ulasan\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6144 post type-post status-publish format-standard has-post-thumbnail hentry category-adhd tag-pendidikan-adhd tag-tentang-adhd\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/mindainklusif.my\/my\/perbezaan-antara-lelaki-adhd-dan-wanita-adhd\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"199\" src=\"https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/02\/pexels-dwiworo-3494316-300x199.jpg\" class=\"attachment-medium size-medium wp-image-6146\" alt=\"\" srcset=\"https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/02\/pexels-dwiworo-3494316-300x199.jpg 300w, https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/02\/pexels-dwiworo-3494316-1024x678.jpg 1024w, https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/02\/pexels-dwiworo-3494316-768x509.jpg 768w, https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/02\/pexels-dwiworo-3494316-1536x1017.jpg 1536w, https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/02\/pexels-dwiworo-3494316-2048x1356.jpg 2048w, https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/02\/pexels-dwiworo-3494316-600x397.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">ADHD<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/mindainklusif.my\/my\/perbezaan-antara-lelaki-adhd-dan-wanita-adhd\/\" >\n\t\t\t\tPerbezaan antara Lelaki ADHD dan Wanita ADHD\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/mindainklusif.my\/my\/perbezaan-antara-lelaki-adhd-dan-wanita-adhd\/\" aria-label=\"Read more about Perbezaan antara Lelaki ADHD dan Wanita ADHD\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t19 Februari, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tTiada Ulasan\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6079 post type-post status-publish format-standard has-post-thumbnail hentry category-adhd tag-adhd\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/mindainklusif.my\/my\/gaya-keterikatan-daripada-perspektif-adhd-dewasa\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/02\/pexels-pixabay-39495-300x200.jpg\" class=\"attachment-medium size-medium wp-image-6081\" alt=\"\" srcset=\"https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/02\/pexels-pixabay-39495-300x200.jpg 300w, https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/02\/pexels-pixabay-39495-1024x683.jpg 1024w, https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/02\/pexels-pixabay-39495-768x512.jpg 768w, https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/02\/pexels-pixabay-39495-1536x1024.jpg 1536w, https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/02\/pexels-pixabay-39495-2048x1365.jpg 2048w, https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/02\/pexels-pixabay-39495-600x400.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">ADHD<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/mindainklusif.my\/my\/gaya-keterikatan-daripada-perspektif-adhd-dewasa\/\" >\n\t\t\t\tGaya Keterikatan daripada Perspektif ADHD Dewasa\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/mindainklusif.my\/my\/gaya-keterikatan-daripada-perspektif-adhd-dewasa\/\" aria-label=\"Read more about Gaya Keterikatan daripada Perspektif ADHD Dewasa\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t11 Februari, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tTiada Ulasan\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5993 post type-post status-publish format-standard has-post-thumbnail hentry category-adhd category-tips tag-adhd-dewasa tag-pengurusan-adhd\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/mindainklusif.my\/my\/panduan-unmasking-secara-selamat-buat-adhd-dewasa\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/01\/pexels-whileopenmind-12434249-300x200.jpg\" class=\"attachment-medium size-medium wp-image-5995\" alt=\"\" srcset=\"https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/01\/pexels-whileopenmind-12434249-300x200.jpg 300w, https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/01\/pexels-whileopenmind-12434249-1024x683.jpg 1024w, https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/01\/pexels-whileopenmind-12434249-768x512.jpg 768w, https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/01\/pexels-whileopenmind-12434249-1536x1024.jpg 1536w, https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/01\/pexels-whileopenmind-12434249-2048x1365.jpg 2048w, https:\/\/mindainklusif.my\/wp-content\/uploads\/2026\/01\/pexels-whileopenmind-12434249-600x400.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">ADHD<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/mindainklusif.my\/my\/panduan-unmasking-secara-selamat-buat-adhd-dewasa\/\" >\n\t\t\t\tPanduan Unmasking Secara Selamat Buat ADHD Dewasa\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/mindainklusif.my\/my\/panduan-unmasking-secara-selamat-buat-adhd-dewasa\/\" aria-label=\"Read more about Panduan Unmasking Secara Selamat Buat ADHD Dewasa\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t29 Januari, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tTiada Ulasan\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-722956fb e-flex e-con-boxed e-con e-parent\" data-id=\"722956fb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-62065ab7 elementor-arrows-yes elementor-pagination-type-bullets elementor-review--has-separator elementor--star-style-star_fontawesome elementor-widget elementor-widget-reviews\" data-id=\"62065ab7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;show_arrows&quot;:&quot;yes&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"reviews.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Slides\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial elementor-repeater-item-a922a31\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__header\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/mindainklusif.my\/wp-content\/plugins\/elementor\/assets\/images\/placeholder.png\" alt=\"Client #1\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Client #1<\/span><span class=\"elementor-testimonial__title\">@ADHDAssesment<\/span><\/cite>\t\t\t\t\t<div class=\"elementor-testimonial__icon elementor-icon elementor-icon-twitter\" aria-label=\"Read More\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-twitter\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M459.37 151.716c.325 4.548.325 9.097.325 13.645 0 138.72-105.583 298.558-298.558 298.558-59.452 0-114.68-17.219-161.137-47.106 8.447.974 16.568 1.299 25.34 1.299 49.055 0 94.213-16.568 130.274-44.832-46.132-.975-84.792-31.188-98.112-72.772 6.498.974 12.995 1.624 19.818 1.624 9.421 0 18.843-1.3 27.614-3.573-48.081-9.747-84.143-51.98-84.143-102.985v-1.299c13.969 7.797 30.214 12.67 47.431 13.319-28.264-18.843-46.781-51.005-46.781-87.391 0-19.492 5.197-37.36 14.294-52.954 51.655 63.675 129.3 105.258 216.365 109.807-1.624-7.797-2.599-15.918-2.599-24.04 0-57.828 46.782-104.934 104.934-104.934 30.213 0 57.502 12.67 76.67 33.137 23.715-4.548 46.456-13.32 66.599-25.34-7.798 24.366-24.366 44.833-46.132 57.827 21.117-2.273 41.584-8.122 60.426-16.243-14.292 20.791-32.161 39.308-52.628 54.253z\"><\/path><\/svg><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tIt's very meaningful to me to finally get the proper diagnosis after struggling throughout my life. I feel validated during the session. The diagnosis, strategies and sharing did help me in navigating my life further. Thank you \ud83d\ude42\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial elementor-repeater-item-834cafd\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__header\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/mindainklusif.my\/wp-content\/plugins\/elementor\/assets\/images\/placeholder.png\" alt=\"Client #2\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Client #2<\/span><span class=\"elementor-testimonial__title\">@MentalHealthConsultation<\/span><\/cite>\t\t\t\t\t<div class=\"elementor-testimonial__icon elementor-icon elementor-icon-twitter\" aria-label=\"Read More\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-twitter\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M459.37 151.716c.325 4.548.325 9.097.325 13.645 0 138.72-105.583 298.558-298.558 298.558-59.452 0-114.68-17.219-161.137-47.106 8.447.974 16.568 1.299 25.34 1.299 49.055 0 94.213-16.568 130.274-44.832-46.132-.975-84.792-31.188-98.112-72.772 6.498.974 12.995 1.624 19.818 1.624 9.421 0 18.843-1.3 27.614-3.573-48.081-9.747-84.143-51.98-84.143-102.985v-1.299c13.969 7.797 30.214 12.67 47.431 13.319-28.264-18.843-46.781-51.005-46.781-87.391 0-19.492 5.197-37.36 14.294-52.954 51.655 63.675 129.3 105.258 216.365 109.807-1.624-7.797-2.599-15.918-2.599-24.04 0-57.828 46.782-104.934 104.934-104.934 30.213 0 57.502 12.67 76.67 33.137 23.715-4.548 46.456-13.32 66.599-25.34-7.798 24.366-24.366 44.833-46.132 57.827 21.117-2.273 41.584-8.122 60.426-16.243-14.292 20.791-32.161 39.308-52.628 54.253z\"><\/path><\/svg><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tAdila makes me think that what i currently doing (by putting boundaries) is the right choice. i'm glad to hear that she said it's good i did that. since i thought what i did was wrong and constantly feeling guilty. now i feel kinda relieve. i kinda see a lil bit of light at the end of my tunnel. thanks adila.\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial elementor-repeater-item-e9a3258\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__header\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/mindainklusif.my\/wp-content\/plugins\/elementor\/assets\/images\/placeholder.png\" alt=\"Client #3\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Client #3<\/span><span class=\"elementor-testimonial__title\">@MentalHealthScreening<\/span><\/cite>\t\t\t\t\t<div class=\"elementor-testimonial__icon elementor-icon elementor-icon-twitter\" aria-label=\"Read More\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-twitter\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M459.37 151.716c.325 4.548.325 9.097.325 13.645 0 138.72-105.583 298.558-298.558 298.558-59.452 0-114.68-17.219-161.137-47.106 8.447.974 16.568 1.299 25.34 1.299 49.055 0 94.213-16.568 130.274-44.832-46.132-.975-84.792-31.188-98.112-72.772 6.498.974 12.995 1.624 19.818 1.624 9.421 0 18.843-1.3 27.614-3.573-48.081-9.747-84.143-51.98-84.143-102.985v-1.299c13.969 7.797 30.214 12.67 47.431 13.319-28.264-18.843-46.781-51.005-46.781-87.391 0-19.492 5.197-37.36 14.294-52.954 51.655 63.675 129.3 105.258 216.365 109.807-1.624-7.797-2.599-15.918-2.599-24.04 0-57.828 46.782-104.934 104.934-104.934 30.213 0 57.502 12.67 76.67 33.137 23.715-4.548 46.456-13.32 66.599-25.34-7.798 24.366-24.366 44.833-46.132 57.827 21.117-2.273 41.584-8.122 60.426-16.243-14.292 20.791-32.161 39.308-52.628 54.253z\"><\/path><\/svg><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tThe session went really good. Coming from a psychology major, I already am familiar with the terms and things that were being discussed, but the therapist explained in a very simple manner that's easy to understand that I feel like clients would be able to know themselves better through the session.\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Previous\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Next\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Sindrom Pengunduran Kognitif (CDS) dan<\/p>","protected":false},"author":10,"featured_media":8058,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":8,"footnotes":""},"categories":[25],"tags":[56,20,14],"class_list":["post-8056","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-adhd","tag-adhd","tag-pendidikan-adhd","tag-tentang-adhd"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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