TEMPAH SEKARANG

Meraikan dan Memperkasa ADHD

Berasaskan kekuatan, perkhidmatan kesihatan mental, pendidikan, dan advokasi yang menyokong individu, keluarga dan komuniti untuk memahami dan meraikan neuro-perbezaan.

Jadualkan Temu Janji
Ambil Ujian Saringan

Minda Inklusif menumpukan pada penilaian klinikal, intervensi, latihan, dan psiko-pendidikan untuk individu dengan ADHD dan individu yang mempunyai kebimbangan kesihatan mental.

Temujanji

Mulakan perjalanan ke arah pemahaman dan sokongan yang lebih baik. Tempah temujanji untuk diri anda atau orang tersayang, dan kita akan meneroka bersama cara terbaik untuk menyokong keperluan anda.

Pilih Terapis
Sokongan & Perkhidmatan

Minda Inklusif menyediakan penilaian dan sokongan psikologi berdasarkan rangka kerja neuroaffirming untuk membantu individu memahami diri mereka dengan lebih baik dan mengharungi cabaran hidup.

Lihat Servis Kami
Kesejahteraan Korporat

Bengkel korporat dan sokongan latihan organisasi Minda Inklusif dalam memahami neurodiversiti (kepelbagaian neuro) dan mengukuhkan kesejahteraan pekerja serta membina tempat kerja yang lebih inklusif.

Ketahui Lebih Lanjut
Komuniti Thrivers

Cari rangkaian, ikatan persahabatan dan kekitaan bersama individu yang memahami ADHD. Sertai keahlian komuniti di mana individu dewasa dengan sokongan ADHD, belajar daripada, dan memperkasakan satu sama lain.

Akan Datang
Klien Kami
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Sesi yang dijalankan
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Latihan disampaikan
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Tahun Dalam Perkhidmatan
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Penjagaan Neuroaffirming

Perkhidmatan dan penjagaan berasaskan bukti yang mengiktiraf kepelbagaian neuro dan menggalakkan kesejahteraan, pemahaman diri dan pertumbuhan.

Attention-Deficit
Hyperactivity Disorder

Autism
Spectrum Disorder

Mood-related
Disorders

Anxiety & Panic
Disorders

Trauma & Stress-
related Disorders

Obsessive-Compulsive
Disorders

Personality
Disorders

Burnout & Work-related Issues

Gangguan Tidur

Relationship & Family Issues

Kenal pasti Gejala ADHD Sebelum Memulakan Penilaian

ADHD menjejaskan 2.8-5% orang dewasa di seluruh dunia, bermakna sekurang-kurangnya 1 dalam 35 orang mungkin hidup dengan keadaan ini. Tanpa diagnosis atau rawatan yang betul, orang dewasa dengan ADHD berisiko menghadapi cabaran kesihatan mental yang lebih besar dan stigma masyarakat, sering dilabelkan sebagai "malas" atau "bodoh" kerana kesukaran mereka.

Diagnosis yang betul membolehkan individu memahami ADHD mereka, mendapatkan rawatan yang berkesan, dan menggunakan strategi untuk menguruskan gejala, sekali gus menjalani kehidupan yang lebih bermakna. Oleh kerana ADHD adalah berbeza untuk setiap individu, pendekatan yang komprehensif dan disesuaikan adalah penting. Jika anda berminat untuk mendapatkan pemeriksaan untuk ADHD, anda boleh mulakan di sini.

Ambil Ujian Saringan ADHD

KENALI TERAPIS KAMI

Bao Zhong

Mental Health Counsellor

  • Online Session
  • Registration No: LKM KB08026, PA07601
  • Autism, Trauma, Perinatal Mental Health
  • Eye Movement Desensitization & Reprocessing Therapy, Trauma-Focused Cognitive Behaviour Therapy, Mindfulness-Based Cognitive Therapy
View Full Profile

Amar Aimmullah

Mental Health Counsellor

  • Online Session
  • Registration No: LKM KB10845, PA10446
  • Obsessive Compulsive Disorder, Trauma, Depression
  • Rational Emotive Behavior Therapy, Existential Therapy, Dialectical Behaviour Therapy
View Full Profile

Idzzty Hassan

Psikologis Klinikal

  • Online & Face to Face
  • Registration No: MAHPC(CP)00689
  • Mood-related Disorder, Neurodevelopmental Disorder
  • Cognitive Behaviour Therapy, Acceptance & Commitment Therapy
View Full Profile

Michelle Yong

Psikologis Klinikal

  • Online & Face to Face
  • Registration No: MAHPC(CP) 0285
  • Autism, ADHD, Trauma
  • Acceptance & Commitment Therapy & Behavioural Therapy
View Full Profile

Izzat Zaid

Psikologis Klinikal

  • Online & Face to Face
  • Registration No: MAHPC(CP) 0312
  • Adult ADHD, Autism, Mood-related Issues, Worry & Social Anxiety, Stress & Burnout
  • Acceptance & Commitment Therapy
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Aiman Amri

Psikologis Klinikal

  • Online & Face to Face
  • Registration No: MAHPC(CP) 0510
  • Mood disorder, Childhood Wound, Trauma-related Issues, Adult ADHD
  • Cognitive Behaviour Therapy, Acceptance & Commitment Therapy
View Full Profile

Wallace Geh

Senior Clinical Psychologist

  • Online Session
  • Registration No: MAHPC(CP) 0461
  • Autism, ADHD, Specific Learning Disorder, Disruptive Mood Dysregulation Disorder, Positive Parenting Skills Training
  • Play based CBT, Behavioural Therapy
View Full Profile

Sherence Vanessa

Psikologis Klinikal

  • Online Session
  • Registration No: MAHPC(CP) 0544
  • ADHD, Autism, Mood Disorders, Grief, Loss and Bereavement, Trauma, Life transitions
  • Acceptance & Commitment Therapy, Narrative Therapy, Dialectical Behaviour Therapy
View Full Profile

Ilani Ali

Psikologis Klinikal

  • Online Session
  • Registration No: MAHPC(CP) 0026
  • Mood-related Disorder, ADHD
  • Cognitive Behaviour Therapy, Acceptance & Commitment Therapy
View Full Profile

Alicia Ng

Psikologis Klinikal

  • Online Session
  • Registration No: MAHPC(CP) 0257
  • ADHD, Autism & Mood-related Disorder
  • Cognitive Behaviour Therapy, Acceptance & Commitment Therapy
View Full Profile

Adilah Nasser

Psikologis Klinikal

  • Online Session
  • Registration No: MAHPC(CP) 0419
  • Trauma & Mood-related Disorder, ADHD
  • Eye Movement Desensitization & Reprocessing Therapy, Cognitive Behaviour Therapy, Acceptance & Commitment Therapy
View Full Profile
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Hear From Our Clients

I feel relieved that I finally get the answers to all the struggles I have been facing since I was in primary school. Ms Izzat is really helpful and understanding throughout all the sessions. It’s not that all the struggles magically disappear but at least now, I know myself better and I know how to deal with the struggles, I know that I can use strategies to improve my life.
Female, Adult ClientPenilaian Psikologi
Adilah was very attentive and I felt very comfortable talking to her. The session helped me recognised my symptoms are real and not just something I'm overthinking about; validated. The session was also very organised and very clear information on incoming sessions if clients wish to proceed for diagnosis or treatment. I wish the time was longer. Thank you Adilah!
Female, Adult ClientSaringan Kesihatan Mental
Izzat is very easy to talk to. I am naturally a very private and closed off person, but she managed to put me at ease and made me feel comfortable. She was very good at asking leading questions, which made me open up and really express how I felt and explore what I’m going through. I felt she listened to me and was open to adjusting the session to accommodate my needs. She has a very deep and practical understanding of mental health. She really helped me understand my ADHD and come to terms with it from a neutral perspective. I really enjoyed our sessions together.
Female, Adult ClientPsychotherapy Intervention
Satu sesi yg baik bersama En. Aiman di mana saya mendapat ilmu tentang kepentingan pengurusan emosi, meningkatkan awareness tentang keadaan semasa diri dan mengambil langkah sewajarnya selepas ini.
Female, Adult ClientKonsultasi Pemeriksaan Kesihatan Mental
Sesi saya dengan Cik Izzat benar-benar membantu saya dalam banyak perkara. Pada mulanya, saya berasa agak keliru, tertekan dan mempunyai rasa rendah diri. Dia memberi saya ruang yang selamat untuk berkongsi fikiran saya tanpa rasa takut dihakimi. Saya rasa disahkan buat kali pertama. Sesi ini membantu saya memahami diri saya dengan lebih baik dan menerima siapa diri saya. Saya tidak sabar untuk terus meneroka dan menemui lebih lanjut tentang diri saya walaupun selepas sesi kami telah tamat
Female, Adult ClientPenilaian Psikologi
Special thanks to En Amar Aimullah for advising and tips during this session. Most useful things for me is information about how life cycle affect our life and also the information about cognitive distortions. Now, i really understand my situation and indirectly I will try my best to control my mental and emotions.
Female, Adult ClientSaringan Kesihatan Mental
I learn a lot. The Ms. Hezne speaks and responds really hit the spot where I need most. Though it was the first session, she seems to know how to make me feels comfortable with her. Words that she used did not make me feel judged but it makes me think more about myself. Thank you Ms Hezne. Despites the challenges I am going through now that makes me unable to continue the session, please pray for me so that I can continue the sessions soon. Thank you so much, and I hope to see you again.
Female, Adult ClientPsychotherapy Intervention
Michelle offered a non-judgemental listening space during my AuDHD assessment where I could articulate myself freely. The assessment process also helped me to process and understand better the challenges I face as a neurodivergent person.
Female, Adult ClientPenilaian Psikologi
Saya rasa beruntung sempat mengikuti sesi terapi kendalian Cik Adilah. Beliau seorang yang komited dan bersungguh-sungguh setiap sepanjang saya berurusan dengan beliau. Beliau juga sentiasa bersikap profesional dan mempunyai ciri kepakaran dalam bidang psikologi. Saya berharap akan kembali mendapatkan khidmat Cik Adilah sebagai terapis pada masa akan datang sekiranya perlu.
Female, Adult ClientPsychotherapy Intervention
Ms Alicia Ng. She really help me and guide into understanding the real me at the end of the assessment. I told to her that I am practically in debt and grateful that I had met her and ask about her expertise as SME on this. I hope I can use whatever that I am know of today from her to let me become more functional in everday life, especially to contribute back to society.
Male, Adult ClientPenilaian Psikologi
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