Depression and significant emotional changes can cause prolonged sadness, loss of interest, changes in appetite and lack of energy. Therapy helps stabilize emotions and gradually restore daily routines.
Providing screening, assessment and psychotherapy intervention services to the neurodivergent population in Malaysia, as well as other diagnoses of mental disorders.
Minda Inklusef was founded by a clinical psychologist who supports neurodiversity and advocates for the empowerment of individuals with mental health issues.
With a dedicated team of professionals, including neurodivergent individuals (autistic, ADHD, and dyslexic), we bring unique perspectives and shared commitment to our work.
Since its inception, Minda Inklusef has worked hard to support individuals and communities, leading initiatives that promote mental health literacy, advocate for adaptation for neurodivergent people, and empower clients to thrive. We are proud to be part of the movement towards a more inclusive society.
Clinical Psychologist
Clinical Psychologist
Clinical Psychologist
Clinical Psychologist
Clinical Psychologist
Clinical Psychologist
Clinical Psychologist
Clinical Psychologist
Clinical Psychologist Trainee
Kaunselor
Kaunselor
ADHD affects 2.8-5% of adults worldwide, meaning at least 1 in 35 people may be living with the condition. Without proper diagnosis or treatment, adults with ADHD are at risk of greater mental health challenges and societal stigma, often labeled as “lazy” or “stupid” due to their difficulties.
A proper diagnosis allows individuals to understand their ADHD, seek effective treatment, and adopt strategies to manage symptoms, thus leading a more meaningful life. Because ADHD is different for every individual, a comprehensive and tailored approach is essential. If you are interested in getting screened for ADHD, you can start here.
Contact us via WhatsApp or fill out the booking form to schedule an initial session at a convenient time.
The first session provides a space to understand your situation, challenges and goals. We will listen with empathy without any judgment.
A brief assessment will be conducted (if necessary) and an appropriate therapy plan will be suggested based on individual needs.
Regular sessions are conducted to help you manage emotions, build resilience skills and gradually achieve mental well-being.
We monitor your progress and make adjustments to our approach when needed.
Depression and significant emotional changes can cause prolonged sadness, loss of interest, changes in appetite and lack of energy. Therapy helps stabilize emotions and gradually restore daily routines.
Including anxiety disorders and panic attacks that cause heart palpitations, shortness of breath and extreme fear for no apparent reason. Therapy helps identify the cause, manage symptoms and build self-control.
Characterized by repetitive thoughts and behaviors that are difficult to control. Therapy focuses on thought management techniques and gradual training to reduce stress and control repetitive behaviors.
Occurs after a traumatic experience such as an accident, loss or shocking event. Therapy helps process the experience safely and reduces symptoms such as flashbacks and hypervigilance.
Prolonged stress from work, academics or responsibilities can cause emotional and physical exhaustion. Therapy helps with mental recovery, re-prioritizing and building resilience.
Problems like insomnia or sleep disorders are often caused by stress and anxiety. Therapy helps identify the cause and build a healthier sleep routine.
Involves long-term patterns of thinking and behavior that affect relationships and daily life. Therapy helps increase self-awareness and emotional regulation skills.
Including challenges such as ADHD, autism and other developmental issues. The therapeutic approach is tailored to improve social skills, emotional control and daily living functions.
You don’t have to worry about sharing. Every discussion and content in the session is subject to privacy and confidentiality ethics.
We believe those with ADHD can thrive, lead, create, and redefine what success looks like — and we are here to walk that journey with you.
Book your appointment with our certified therapists now.
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